Exercise may reduce, and even reverse, bone
loss caused by acidic hormone and radiation
therapies used in the treatment of localized
prostate cancer, thereby decreasing the potential
risk of bone fractures and improving quality of
life for these men, according to a study
presented on October 28, 2007, at the American
Society for Therapeutic Radiology and Oncology’s
49th Annual Meeting in Los Angeles.
“Prostate cancer patients are not routinely
advised to exercise. Walking is one tool that
prostate cancer patients can use to improve
their health and minimize the side effects
of cancer and cancer treatments,” said Paula
Chiplis, PhD., RN, the lead author of the study
and a clinical instructor and senior research
assistant at Johns Hopkins Hospital in Baltimore.
“Walking has no harmful side effects, if done
moderately, but it can dramatically improve life
for men suffering from side effects from some
prostate cancer treatments.”
Men with localized prostate cancer frequently
receive radiation therapy followed by months
of acidic hormone therapy to treat their cancerous
acidic state.
Men undergoing acidic hormone therapy lose between
4 to 13 percent of their bone density on an annual
basis, to buffer the acidic hormones, compared to
healthy men who lose between .5 to 1 percent per
year, beginning in middle age. Men are typically
not thought to be at risk for osteoporosis and bone
fractures; however, their rate of bone loss is
greater than that of post-menopausal women because
they are using their bones to buffer the acidic
effects of the cancer treatments.
The study shows that prostate cancer patients
undergoing acidic hormone therapy that walked
about five times a week for 30 minutes at a
moderate pace maintained or gained bone density,
while those who didn’t exercise lost more than
two percent of their bone density in eight to
nine weeks.
According to Dr. Robert O. Young, of the pH Miracle
Center, the reason is simple,
"exercise moves acidic dietary, metabolic
and cancer treatments out of the tissues and removes
them out through the pores of the skin or back
into the blood stream to be eliminated
through urination. When acids are being eliminated
they do not have to be buffered with calcium ions
from the bones helping to maintain a healthy
skeletal system."
The study involved 70 sedentary men with Stage I-III
prostate cancer, who were randomly assigned to either
participate in the exercise plan or usual care
(not exercise) during radiation treatment, with more
than half also receiving acidic hormone therapy.
Researchers wanted to determine the effects of a
nurse-directed, home-based walking program in
maintaining physical function and managing cancer-
and treatment-related symptoms during acidic
radiation and hormone treatment for prostate cancer
patients.
Dr. Young states, "exercise with an alkaline
lifestyle and diet will help buffer the acids
that cause cancer in the first place and protect
healthy tissues from being spoiled that can lead
to metastasis."
For more information on how to prevent and/or
reverse a cancerous state whether localized
or systemic listen to the pH Miracle for Cancer.
http://www.phmiracleliving.com/audios.htm
As someone that looks to improve their health we
are pleased to offer you this free audio, an
excerpt of a powerful two hour interview with
Dr Robert O. Young and Anthony Robbins.
(it is free to listen!)
Click here to listen: http://www.1shoppingcart.com/app/?Clk=1870270
I trust you'll enjoy this...
"There are only two ways to live your life.
One, is as though there are no miracles.
The other is as though everything is a miracle."
Albert Einstein
Not part of our healing alkaline community?
Visit our website at:
www.phmiracleliving.com
To learn more about the science of Dr. Robert
and Shelley Young go to:
www.articlesofhealth.blogspot.com
Articles of Health5y
The Future of Exercise/Therapy - Whole Body Vibration
I have corrected the URL at the end of this
email so you can read more about our new
whole body vibrational exercise/therapy
equipment.
I can honestly say I love working out
on this equipment. Next time you see
me ask me about my six pack and guns.
Kindest regards,
Dr. Robert O. Young
Vibration therapy began in 1857 by a
Swedish doctor, Gustav Zander. He built
70 different exercise machines some of
which were a type of vibration exercise.
After exhibiting at two Worlds fairs,
he started the Zander Institutes, which
were an early form of today's health clubs
and proved to be very popular through out
the world. The Netherlands had 9 centers
at one point.
A little later in 1895 in Battle Creek,
Michigan, the developer of corn flakes,
Dr. John Harvey Kellogg, invented a
whole-body vibration machine. This was
a unique chair design that shook violently
and claimed to cure constipation, headaches
and back pain. To stimulate the inner
organs, he also developed a standing platform.
In 1960 the beginning of today's vibration
exercise techniques was begun in East Germany
with a technique called rhythmic neuromuscular
stimulation.
Russian scientists began the real studies
of Whole Body Vibration and fine-tuned this
technology for years. They used this
technology for many years to help rehabilitate
their cosmonauts after returning from space
to help repair muscles from atrophy and bone
density due to the weightlessness of space.
Many were so weak that they needed assistance
in walking after emerging from the aircraft.
The scientists reasoned that providing a form
of therapy that focused on hyper gravitational
force it could yield an effective treatment.
These Russian researchers found that not only
did that stop the loss, but amazingly it also
increased bone density and strengthened muscle
tissue. They also used this technology then
to prevent injury to their Olympic athletes.
In the event one of their athletes did injure
themselves, they were put on a whole body
vibrational plate to rehabilitate the injury.
After the fall of Communism in Russia, Whole
Body Vibration technology made its way east
and west. This technology continued to be
studied and enhanced. It has taken both the
Orient and Europe by storm. Even though there
were meager beginnings in the United States,
vibration exercise really has not been in the
United States for very long.
In the past only wealthy, sports teams, or
doctor's offices were the only places you
could find a whole body vibrational unit.
These units usually cost $10,000 or more.
After decades of research, NASA, many
professional athletes, sports teams, medical
centers, spas and health clubs have embraced
this technology.
The Whole Body Vibration technology centers
on a recurrent change of position on a vibrating
platform with the specific physical factors
of amplitude, frequency and time.
The muscles are stimulated to work by the
stretch reflex. You are probably familiar
this type reflex when the doctor taps the
patella tendon below the kneecap and the
lower leg moves upwards without the brain
being able to prevent the movement.
When the muscles are activated with the
stretch reflex we get a number of benefits
not seen during regular exercise. Normally,
we do not use all our muscles for standing
or moving. With the Whole Body Vibration,
the stretch reflex ensures that all muscle
fibers are being stimulated at one time.
This is important when you understand that
these fibers are the acid catchers of the
blood and when stimulated by the vibration
the acid is released for elimination.
Also, the muscle responds to vibration by
contracting to offset the stress it imposes
and is ensured to produce effective results
for your physical therapy needs.
That is why I am happy to announce the first
affordable whole body vibrational plate, called
the pH Miracle VibraTrim.
The pH Miracle VibraTrim is your Whole Body
Vibration source. Simply put, Vibration training
can do something for every body. Regardless of
your health or age, you can improve your strength,
flexibility and range of motion in just a few
minutes a day.
Product Features
* Ergonomic construction, compact design
* Extra large console with 3 LED display
that delivers feedback of Time, Speed and
Body Fat Value
* 3 preprogrammed workout programs
* 50 speeds to accommodate different
workouts
* Dual steel Frame
* High quality motor delivers smooth
workout with maximum user weight of 300
pounds.
* Overload current protection,
anti-jamming, and anti-static.
* Wheels underneath the unit, making it
easy to move.
* Convenience - Use it in your home
What can VibraTrim do for you?
Improves your fitness
* Increases muscle strength,
flexibility, mobility and coordination
* Strengthens and enhances posture
* Increases bone strength and density
* Increases tendon strength
* Improves muscle strength and tone,
enhancing athletic performance
* Enhances balance, coordination and
post ACL repair
Improves your Health
* Gentle training - no physical strain
of the joints
* Improves circulation and increases
blood oxygenation
* Decreased diastolic blood pressure
* Strengthening of muscles -
particularly the back/spine
* Reduces back pain and stiffness
* Improves cellulite reduction
* Improved collagen production
* Stimulation of the metabolism
and lymph drainage
* Decreases level of Cortisol
(hormone released when we're under stress)
* Highly effective body fat combustion
* Strengthening of bone tissues
Combats osteoporosis
* Rehabilitate injuries and ailments
* Rapid recovery after exercising
Improves your well being
* Boosts levels of Testosterone and
natural HGH
* Reducing the effects of stress and
treatment of stress incontinence
* Positive results on neurological
conditions such as Parkinson's
* General improvement of skin quality
* Revitalization
* Creating a balance of body and mind
You can learn more about the pH Miracle
VibraTrim by going to:
The following is the corrected site:
Please try this link at: http://www.phmiracleliving.com/vibratrim.htm
or go directly to my website at:
www.phmiracleliving.com
and then to the "Products" page.
Scroll down until you
see the heading: pH Miracle Vibratrim.
Several months ago Shelley and I purchased a
Professional Power Plate that we paid over
$10,000. We use it every day and love it.
We have shared this exercise/therapy technology
with many of our clients but found it was too
expensive for most people.
So, we now have a less expensive option for you
without compromising on quality or features of
the whole body vibrational equipment -
The pH Miracle Vibratrim.
The pH Miracle VibraTrim has all the same
features of the Power Plate at 10% the cost.
Check it out on our website.
Kindest regards,
Dr. Robert O. Young
www.phmiracleliving.com
www.articlesofhealth.blogspot.com
Copyright © 2007 by Robert O. Young, Ph.D.
email so you can read more about our new
whole body vibrational exercise/therapy
equipment.
I can honestly say I love working out
on this equipment. Next time you see
me ask me about my six pack and guns.
Kindest regards,
Dr. Robert O. Young
Vibration therapy began in 1857 by a
Swedish doctor, Gustav Zander. He built
70 different exercise machines some of
which were a type of vibration exercise.
After exhibiting at two Worlds fairs,
he started the Zander Institutes, which
were an early form of today's health clubs
and proved to be very popular through out
the world. The Netherlands had 9 centers
at one point.
A little later in 1895 in Battle Creek,
Michigan, the developer of corn flakes,
Dr. John Harvey Kellogg, invented a
whole-body vibration machine. This was
a unique chair design that shook violently
and claimed to cure constipation, headaches
and back pain. To stimulate the inner
organs, he also developed a standing platform.
In 1960 the beginning of today's vibration
exercise techniques was begun in East Germany
with a technique called rhythmic neuromuscular
stimulation.
Russian scientists began the real studies
of Whole Body Vibration and fine-tuned this
technology for years. They used this
technology for many years to help rehabilitate
their cosmonauts after returning from space
to help repair muscles from atrophy and bone
density due to the weightlessness of space.
Many were so weak that they needed assistance
in walking after emerging from the aircraft.
The scientists reasoned that providing a form
of therapy that focused on hyper gravitational
force it could yield an effective treatment.
These Russian researchers found that not only
did that stop the loss, but amazingly it also
increased bone density and strengthened muscle
tissue. They also used this technology then
to prevent injury to their Olympic athletes.
In the event one of their athletes did injure
themselves, they were put on a whole body
vibrational plate to rehabilitate the injury.
After the fall of Communism in Russia, Whole
Body Vibration technology made its way east
and west. This technology continued to be
studied and enhanced. It has taken both the
Orient and Europe by storm. Even though there
were meager beginnings in the United States,
vibration exercise really has not been in the
United States for very long.
In the past only wealthy, sports teams, or
doctor's offices were the only places you
could find a whole body vibrational unit.
These units usually cost $10,000 or more.
After decades of research, NASA, many
professional athletes, sports teams, medical
centers, spas and health clubs have embraced
this technology.
The Whole Body Vibration technology centers
on a recurrent change of position on a vibrating
platform with the specific physical factors
of amplitude, frequency and time.
The muscles are stimulated to work by the
stretch reflex. You are probably familiar
this type reflex when the doctor taps the
patella tendon below the kneecap and the
lower leg moves upwards without the brain
being able to prevent the movement.
When the muscles are activated with the
stretch reflex we get a number of benefits
not seen during regular exercise. Normally,
we do not use all our muscles for standing
or moving. With the Whole Body Vibration,
the stretch reflex ensures that all muscle
fibers are being stimulated at one time.
This is important when you understand that
these fibers are the acid catchers of the
blood and when stimulated by the vibration
the acid is released for elimination.
Also, the muscle responds to vibration by
contracting to offset the stress it imposes
and is ensured to produce effective results
for your physical therapy needs.
That is why I am happy to announce the first
affordable whole body vibrational plate, called
the pH Miracle VibraTrim.
The pH Miracle VibraTrim is your Whole Body
Vibration source. Simply put, Vibration training
can do something for every body. Regardless of
your health or age, you can improve your strength,
flexibility and range of motion in just a few
minutes a day.
Product Features
* Ergonomic construction, compact design
* Extra large console with 3 LED display
that delivers feedback of Time, Speed and
Body Fat Value
* 3 preprogrammed workout programs
* 50 speeds to accommodate different
workouts
* Dual steel Frame
* High quality motor delivers smooth
workout with maximum user weight of 300
pounds.
* Overload current protection,
anti-jamming, and anti-static.
* Wheels underneath the unit, making it
easy to move.
* Convenience - Use it in your home
What can VibraTrim do for you?
Improves your fitness
* Increases muscle strength,
flexibility, mobility and coordination
* Strengthens and enhances posture
* Increases bone strength and density
* Increases tendon strength
* Improves muscle strength and tone,
enhancing athletic performance
* Enhances balance, coordination and
post ACL repair
Improves your Health
* Gentle training - no physical strain
of the joints
* Improves circulation and increases
blood oxygenation
* Decreased diastolic blood pressure
* Strengthening of muscles -
particularly the back/spine
* Reduces back pain and stiffness
* Improves cellulite reduction
* Improved collagen production
* Stimulation of the metabolism
and lymph drainage
* Decreases level of Cortisol
(hormone released when we're under stress)
* Highly effective body fat combustion
* Strengthening of bone tissues
Combats osteoporosis
* Rehabilitate injuries and ailments
* Rapid recovery after exercising
Improves your well being
* Boosts levels of Testosterone and
natural HGH
* Reducing the effects of stress and
treatment of stress incontinence
* Positive results on neurological
conditions such as Parkinson's
* General improvement of skin quality
* Revitalization
* Creating a balance of body and mind
You can learn more about the pH Miracle
VibraTrim by going to:
The following is the corrected site:
Please try this link at: http://www.phmiracleliving.com/vibratrim.htm
or go directly to my website at:
www.phmiracleliving.com
and then to the "Products" page.
Scroll down until you
see the heading: pH Miracle Vibratrim.
Several months ago Shelley and I purchased a
Professional Power Plate that we paid over
$10,000. We use it every day and love it.
We have shared this exercise/therapy technology
with many of our clients but found it was too
expensive for most people.
So, we now have a less expensive option for you
without compromising on quality or features of
the whole body vibrational equipment -
The pH Miracle Vibratrim.
The pH Miracle VibraTrim has all the same
features of the Power Plate at 10% the cost.
Check it out on our website.
Kindest regards,
Dr. Robert O. Young
www.phmiracleliving.com
www.articlesofhealth.blogspot.com
Copyright © 2007 by Robert O. Young, Ph.D.
16 Reasons for Drinking Alkaline pH Miracle Water(TM)
There are many measurements of water,
but the most important for determining the
best water to drink are, the pH, oxidative
reduction potential, or energy potential,
or electron activity, molecular structure
and purity.
Assuming that most waters that humans are
drinking are purified, most tap and bottled
water is 10 to 20 molecules per water cluster
but science has helped us to determine that
the best measurements for our drinking water
are the pH and purity.
The larger the molecular water cluster, the
lower the electron activity. The smaller the
molecular water cluster, the higher the
electron activity. The reason that there is
greater electron activity surrounding the
smaller water cluster is because as one
decreases the number of water molecules
that are clustering, one increases the
surface area that can now express its
charge.
Currently the best waters to drink are
those with a pH of 7 or above, an electron
activity in the negative millivolts, (mV) a
redox of 22 or less, a water that is less
than 5 molecules per cluster and ideally a
monomolecular water, and a pure clean
water free of organic matter.
As you may be aware, there are over a 1000
choices of commercially bottled water to
drink.
But in order to maintain a healthy body and a
healthy permanent weight - to lose weight or
gain weight - the water has to meet the
following specifications:
1) The water must have a pH of 9+ to maintain
balance when healthy and to regain health and
energy or lose or gain body weight, the pH must
be at least 9.5 or above while generally
expressing a lower concentration of acid or
proton concentration that causes the body to
hold on to fat as a protection of the blood
and tissues.
2) The water must have a negative ORP
(electron potential) of -1mV or above to
maintain balance when healthy and to regain
health and energy or lose weight or gain weight
at least -250mV.
This provides sufficient electron activity to
neutralize excess acids that are constantly
being generated through digestion, respiration,
metabolism and cellular breakdown that causes
the body to gain weight if these acids are not
buffered and eliminated.
3) The water must have no more than 5 or 6
molecules per water cluster, but ideally the
water should be monomolecular allowing for
greater cellular membrane permeability for
intracellular hydration.
Masaru Emoto, a Japanese researcher and
specialist in the study of microcluster
water, has found that polluted or contaminated
water, as well as that which is highly
processed and chlorinated, produces
microclusters and crystals of water that
show deformities.
Conversely, pure alkaline water produces
beautiful clusters with a unique and ordered
variety. Emoto's research is a remarkable
revelation. His photographs of polluted and
alkaline pure water molecules can be viewed
in his book, 'Messages from Water,' or at
www.hado.com and www.hado.net, and provide
additional evidence that 'water is not only
a mirror reflecting our mind,' but water is
'the source of life.'
4) The water must have a redox of 22 or less
which gives us an indication of the electron
and proton concentrations.
5) The water must be filtered of any
impurties, i.e. bacteria, yeast, mold,
algae, etc.
As you drink your way to a healthy body,
you will find that the single most important
part of pH Miracle Living is to re-hydrate
the body with high pH electron-rich pH Miracle
Water. It is the easiest and quickest way to
regain your health and vitality or to
lose weight or gain weight.
The average person drinks about one liter of
fluids per day from coffee, tea, soft drinks,
food and water, all of which are over-saturated
with acids or protons and can prevent you from
achieving ideal health.
You will become exactly what you drink as you
'pee' your way to health.
So, at long last, after years of searching
for an ideal water formulation, may I suggest
that you investigate our newly released, high pH,
electron-rich pH Miracle Water(TM).
http://www.phmiracleliving.com/water.htm
I think that you will find that it affords a
vastly upgraded ticket to ideal health, energy
and vitality.
16 Reasons for Drinking pH Miracle Water(TM)
An Electron Rich Alkaline Structured Water
1) When you first get up in the morning,
drink 1 liter of electron rich alkaline pH Miracle
Water(TM) with or without the green powder. This
helps to flush out your kidneys, bladder and
bowels and rehydrates and energizes or recharges
your body with extra electrons. Remember that
energy is electrons in motion.
2) Drink at least 4 liters of electron-rich,
alkaline, structured pH Miracle Water daily.
Drink one 16 ounce glass every hour or 1 liter
every 2 hours. You may have to work up to this,
but this should be your best-case healthy goal.
Your stomach, kidneys and bladder will be 'happy'
to accommodate this effort if you keep at it with
determination. If you weigh less than 120 pounds,
decrease by about 20%; if you weigh 190 to 250
pounds, increase about 20%; if you weigh more
than 250 pounds, increase 30%.
3) Some scientists say it is best to drink half
an hour before eating and between meals. Water's
role is to bathe the cells in alkalinity with its
electrons which will help prepare your body to
receive food.
If you are eating a high water content meal, you
may also drink with your meal. Yes, you read me
right -- YOU CAN DRINK WITH YOUR MEALS -- if you
are eating a high water content meal and using
high pH Miracle Water(TM).
4) Drink electron-rich, alkaline, pH Miracle
Water(TM) at habitual times throughout the day.
Don't wait until you are hungry or thirsty because
many times when you feel hungry, your body is
really thirsty.
Thirst always indicates a present state of mild
dehydration.
5) Increase your drinking by drinking at least
1 liter of electron-rich, structured, pH Miracle
Water(TM) for each one hour one hour of exercise
or stressful mental activity.
6) Learn to listen to your body. Do you feel
dehydrated? Is your mouth dry? Are you
experiencing fatigue or light-headedness?
Always use electron-rich, structured, pH Miracle
Water(TM) before taking any medication.
Your body is crying out for water! Over time,
with healthy food, water, and detoxification,
your need for medication may very well be
reduced or eliminated.
7) Drink at least 1 liter per 30 pounds of weight
of electron-rich, structured, pH Miracle Water(Tm)
with green veggie powder or diluted fresh juices
to maintain hydration during extreme weight loss,
muscle building or weight gain.
8) Avoid commercial sport drinks, energy drinks,
caffeinated sodas, tea, coffee, cholcolate drinks,
alcohol and/or beer.
9) Drink only electron-rich, alkalikne, pH Miracle
Water(TM) with or without the green powder or
diluted fresh green juices.
10) End each day with 16 ounces of electron-rich,
structured, alkaline pH Miracle Water(TM).
11) To help elimination if congested or
constipated, drink the electron-rich, alkaline
pH Miracle Water(TM) warm.
12) The health of the 70 trillion cells that
make up your body must be bathed in alkalinity.
13) The Stomach needs to be alkaline at 7.2 or
better so drink lots of pH Miracle Water(TM) to
buffer the hydrochloric acid in the stomach!
14) You perspiration should be alkaline at 7.2
so drink lots of pH Miracle Water(TM) and sweat
alkaline.
15) Remember, you must 'pee or perspire' your
way to incredible health, energy, and vitality
and you can speed the path dramatically by
drinking pH Miracle Water(TM).
16) Finally, always remember that your body is
"alkaline by design and acidic by function"(TM)
so drink pH Miracle Water(TM) a live a healthy
and energetic life free from all sickness and
dis-ease.
For more information on pH Miracle Water(TM) or
to order go to:
http://www.phmiracleliving.com/water.htm
Copyright © 2007 by Robert O. Young, Ph.D.
but the most important for determining the
best water to drink are, the pH, oxidative
reduction potential, or energy potential,
or electron activity, molecular structure
and purity.
Assuming that most waters that humans are
drinking are purified, most tap and bottled
water is 10 to 20 molecules per water cluster
but science has helped us to determine that
the best measurements for our drinking water
are the pH and purity.
The larger the molecular water cluster, the
lower the electron activity. The smaller the
molecular water cluster, the higher the
electron activity. The reason that there is
greater electron activity surrounding the
smaller water cluster is because as one
decreases the number of water molecules
that are clustering, one increases the
surface area that can now express its
charge.
Currently the best waters to drink are
those with a pH of 7 or above, an electron
activity in the negative millivolts, (mV) a
redox of 22 or less, a water that is less
than 5 molecules per cluster and ideally a
monomolecular water, and a pure clean
water free of organic matter.
As you may be aware, there are over a 1000
choices of commercially bottled water to
drink.
But in order to maintain a healthy body and a
healthy permanent weight - to lose weight or
gain weight - the water has to meet the
following specifications:
1) The water must have a pH of 9+ to maintain
balance when healthy and to regain health and
energy or lose or gain body weight, the pH must
be at least 9.5 or above while generally
expressing a lower concentration of acid or
proton concentration that causes the body to
hold on to fat as a protection of the blood
and tissues.
2) The water must have a negative ORP
(electron potential) of -1mV or above to
maintain balance when healthy and to regain
health and energy or lose weight or gain weight
at least -250mV.
This provides sufficient electron activity to
neutralize excess acids that are constantly
being generated through digestion, respiration,
metabolism and cellular breakdown that causes
the body to gain weight if these acids are not
buffered and eliminated.
3) The water must have no more than 5 or 6
molecules per water cluster, but ideally the
water should be monomolecular allowing for
greater cellular membrane permeability for
intracellular hydration.
Masaru Emoto, a Japanese researcher and
specialist in the study of microcluster
water, has found that polluted or contaminated
water, as well as that which is highly
processed and chlorinated, produces
microclusters and crystals of water that
show deformities.
Conversely, pure alkaline water produces
beautiful clusters with a unique and ordered
variety. Emoto's research is a remarkable
revelation. His photographs of polluted and
alkaline pure water molecules can be viewed
in his book, 'Messages from Water,' or at
www.hado.com and www.hado.net, and provide
additional evidence that 'water is not only
a mirror reflecting our mind,' but water is
'the source of life.'
4) The water must have a redox of 22 or less
which gives us an indication of the electron
and proton concentrations.
5) The water must be filtered of any
impurties, i.e. bacteria, yeast, mold,
algae, etc.
As you drink your way to a healthy body,
you will find that the single most important
part of pH Miracle Living is to re-hydrate
the body with high pH electron-rich pH Miracle
Water. It is the easiest and quickest way to
regain your health and vitality or to
lose weight or gain weight.
The average person drinks about one liter of
fluids per day from coffee, tea, soft drinks,
food and water, all of which are over-saturated
with acids or protons and can prevent you from
achieving ideal health.
You will become exactly what you drink as you
'pee' your way to health.
So, at long last, after years of searching
for an ideal water formulation, may I suggest
that you investigate our newly released, high pH,
electron-rich pH Miracle Water(TM).
http://www.phmiracleliving.com/water.htm
I think that you will find that it affords a
vastly upgraded ticket to ideal health, energy
and vitality.
16 Reasons for Drinking pH Miracle Water(TM)
An Electron Rich Alkaline Structured Water
1) When you first get up in the morning,
drink 1 liter of electron rich alkaline pH Miracle
Water(TM) with or without the green powder. This
helps to flush out your kidneys, bladder and
bowels and rehydrates and energizes or recharges
your body with extra electrons. Remember that
energy is electrons in motion.
2) Drink at least 4 liters of electron-rich,
alkaline, structured pH Miracle Water daily.
Drink one 16 ounce glass every hour or 1 liter
every 2 hours. You may have to work up to this,
but this should be your best-case healthy goal.
Your stomach, kidneys and bladder will be 'happy'
to accommodate this effort if you keep at it with
determination. If you weigh less than 120 pounds,
decrease by about 20%; if you weigh 190 to 250
pounds, increase about 20%; if you weigh more
than 250 pounds, increase 30%.
3) Some scientists say it is best to drink half
an hour before eating and between meals. Water's
role is to bathe the cells in alkalinity with its
electrons which will help prepare your body to
receive food.
If you are eating a high water content meal, you
may also drink with your meal. Yes, you read me
right -- YOU CAN DRINK WITH YOUR MEALS -- if you
are eating a high water content meal and using
high pH Miracle Water(TM).
4) Drink electron-rich, alkaline, pH Miracle
Water(TM) at habitual times throughout the day.
Don't wait until you are hungry or thirsty because
many times when you feel hungry, your body is
really thirsty.
Thirst always indicates a present state of mild
dehydration.
5) Increase your drinking by drinking at least
1 liter of electron-rich, structured, pH Miracle
Water(TM) for each one hour one hour of exercise
or stressful mental activity.
6) Learn to listen to your body. Do you feel
dehydrated? Is your mouth dry? Are you
experiencing fatigue or light-headedness?
Always use electron-rich, structured, pH Miracle
Water(TM) before taking any medication.
Your body is crying out for water! Over time,
with healthy food, water, and detoxification,
your need for medication may very well be
reduced or eliminated.
7) Drink at least 1 liter per 30 pounds of weight
of electron-rich, structured, pH Miracle Water(Tm)
with green veggie powder or diluted fresh juices
to maintain hydration during extreme weight loss,
muscle building or weight gain.
8) Avoid commercial sport drinks, energy drinks,
caffeinated sodas, tea, coffee, cholcolate drinks,
alcohol and/or beer.
9) Drink only electron-rich, alkalikne, pH Miracle
Water(TM) with or without the green powder or
diluted fresh green juices.
10) End each day with 16 ounces of electron-rich,
structured, alkaline pH Miracle Water(TM).
11) To help elimination if congested or
constipated, drink the electron-rich, alkaline
pH Miracle Water(TM) warm.
12) The health of the 70 trillion cells that
make up your body must be bathed in alkalinity.
13) The Stomach needs to be alkaline at 7.2 or
better so drink lots of pH Miracle Water(TM) to
buffer the hydrochloric acid in the stomach!
14) You perspiration should be alkaline at 7.2
so drink lots of pH Miracle Water(TM) and sweat
alkaline.
15) Remember, you must 'pee or perspire' your
way to incredible health, energy, and vitality
and you can speed the path dramatically by
drinking pH Miracle Water(TM).
16) Finally, always remember that your body is
"alkaline by design and acidic by function"(TM)
so drink pH Miracle Water(TM) a live a healthy
and energetic life free from all sickness and
dis-ease.
For more information on pH Miracle Water(TM) or
to order go to:
http://www.phmiracleliving.com/water.htm
Copyright © 2007 by Robert O. Young, Ph.D.
Best Fruits and Veggies
We have had many of you have ask for
the text contained in our latest brochure
on, "Which 5 Fruits & Vegetables are Best
for You?"
The following information is the text
contained in this 4 color brochure.
You can use this text information on,
"Which 5 Fruits & Vegetables are Best
for You" to forward to your email list,
or,
You can receive free 4 color brochures if
you would like to send a hard copy to your
family and/or friends.
-----------------------------------------
We are going to share with you which fruits
and vegetables are best for you, but we are
also going to share with you some startling--
and even shocking--information about food.
Most people have not heard this before, and
we'll also explain how you can learn more.
Hello. I am Dr. Robert O. Young. My wife
and best friend, Shelley Redford Young, is
also the co-author of our many books. You
may know, The pH Miracle. We have written
9 other books and some are listed at the end
of this email.
When you realize the powerful implication of
what I'm about to say, you'll probably think:
'WHY IN BLAZES DIDN'T MY DOCTOR TELL ME THIS?'
After that, you will appreciate farmer's markets,
fresh vegetables, fruit, and local growers more
than ever before.
About the Youngs
I hold five degrees in science including three
doctoral degrees but I am not an M.D. type doctor.
If I were, my training would not have CONSISTENTLY
EMPHASIZED the most important medical subject of
all--nutrition.
In 400 B.C., Hippocrates, the father of all
doctors, said, 'let your medicine be your food,
and let your food be your medicine.' My areas
of expertise include nutrition, diet, blood
analysis, microbiology, and disease prevention.
I have analyzed the blood of 10,000 people.
Long before we feel any symptoms, just by
looking at the blood, I can tell if a person
has a serious health challenge.
Shelley is a licensed massage therapist,
blood microscopist, absolute nutritional
genius, gourmet chef and professional artist.
Nutrition, Blood and Chemistry
Most local, fresh, garden fruit and
vegetables, for one very important
reason, are especially important to your
family's health. And I emphasize fresh
and local.
What is that important connection between
vegetables and health?
The answer is that YOUR BLOOD MUST MAINTAIN
a pH of 7.365 to keep you healthy. Do you
remember from chemistry that a pH of 0-7 is
acid and a pH of 7-14 is alkaline (or base)?
To be vigorous inside and out with a robust,
and active immune system, your blood, cells
and tissues must be healthy--and only the
right food can ensure the likelihood of
maintaining your health.
But here's a Problem...and it's a BIG one!
Most of the food in the average American
diet--and most of the food items in the
grocery store-- are acidic. Some foods
like meat, cheese, sugar, snack foods,
condiments and alcohol are VERY acidic.
To fight the acids that produce the
symptoms of colds, flu, cancer, AIDS--
you name it--your blood must be healthy
so your immune system can be healthy.
When we take in mostly acidic food, our
body will desperately turn itself inside
out and upside down trying to neutralize
all the acids--sacrificing various parts
of the body in a losing battle--to maintain
7.365.
Wherever your body is sick, you will find
excess acid. While waging war to maintain
healthy blood, elements of your body are
getting sick long before you know it--
long before you feel symptoms.
That's correct. For most of us, our body
is being defeated by an acidic diet as we
often cannot see or feel what is slowly
developing inside of us. Some problems
take 5 to 10 years to show up. Yet, a
good blood microscopist can immediately
see the earliest stages under the microscope
with one tiny drop of blood.
To find a microscopist go to:
www.phmiraclemicroscopy.com
Even worse, many of us think that the
symptoms we already have are 'normal.'
Do you think these common, everyday
problems are normal?
* Overweight
* indigestion
* feeling tired
* headaches
* skin problems
* PMS
* high blood pressure
* anxiety
* depression
* fatigue
* allergies
* yeast outfections
* irritability
* food cravings
* the flu
* one or two colds a year
Each of these problems is a result of
the pH of your blood, tissues and cells
being out of whack. Most of us think
these problems are 'normal.' 'Average'
maybe--but definitely not 'normal.'
You won't 'catch a cold' if your body
fluids and tissues are properly alkaline.
Cold germs can't get a foothold in an
'alkaline nose.' IT TAKES ACID TISSUES
TO HELP CREATE A COLD...or feed any germ
like a bacteria or fungus. It's a great
relief to most people to learn that
there is only one disease
--acidity--
and one solution
--alkalinity.
Three of four of us will die from cancer
or heart disease.
Why?
Because our body will have LOST the fight
to balance our blood and maintain a
healthy acid-alkaline pH balance of 7.365.
Cancerous and diseased cells can transform
to healthy cells in a healthy alkaline
environment.
So, what to do! The answer is NOT
complicated. You simply have to know which
foods to eat, which ones to cut down on,
and which food to avoid as much as possible.
In our book, The pH Miracle, we explain
which foods are a little bit bad--and
which are REALLY bad. I explain the most
simple things to do to maintain a balanced
pH--such as drinking ionized and alkalized
water--incredibly healthy water--and how
to do it inexpensively.
When the fish in the bowl are sick, do you
give them medicine? No. You change
the water. So for starters, you must
change your internal water supply from
acid to alkaline.
Our book, The pH Miracle, is filled with
excellent recipes that are alkaline--
tasty recipes that your family will love.
You don't have to give up good taste in
order to balance the pH of your body.
Together, Shelley and I have looked at
the blood of a huge number of people
eating a variety of foods. Many of these
diets were typically American--yet very
problematic. Then we switched their diets.
And guess what!
We have learned, beyond a doubt, exactly
what human body cells are craving--and why.
In The pH Miracle book, we have included
nearly 100 pH balanced recipes that Shelley
has developed--and we've included numerous
tables and charts to explain the plus and
minus properties of nearly one hundred foods.
By the way, we cheated a little because
there are more than five vegetables and
fruits which are actually 'best' for you.
A list of the 'best' most common vegetables
would include spinach, parsley, broccolli,
celery, asparagus, cabbage and green lettuce.
A list of the "best" most common fruits would
include avocado, tomato, lemon. lime, bell
pepper, coconut and grapefruit.
Our book tells you another 10 or so less
common vegetables that are even better
for you.
Our book will also surprise you by discussing
several fruit that are very high in acid that
you should avoid. For instance, fresh orange
juice and apple juice should be cut with
high-alkaline water as oranges and apples have
far more sugar than your body needs or can cope
with over time.
You can also go to our website to learn more
about balancing your pH and how to start your
family off on a path of lifelong health.
Go to www.phmiracleliving.com.
We urge you to buy fresh vegetables and fruit.
Buy them fresh from local sources and farmer's
markets where the food was just taken from the
field. If you want to show a special love for
your family, learn about nutrition to help keep
everyone healthy.
We wish you the best of health, and we feel
privileged to help you and your family accomplish
that goal.
Robert O. Young, Ph.D., D.Sc. and
Shelley Redford Young
Dr. Robert O. Young holds a Ph.D. in nutrition,
a D.Sc. in Science, and an N.D. or doctor of
naturopathic medicine.
Shelley Redford Young is a licensed massage
therapist and a certified microscopist.
Newly available in an 8-CD set is 'The pH Miracle
for Cancer.'
http://www.phmiracleliving.com/audios.htm
Our ten books include:
1. The pH Miracle
2. The pH Miracle for Weight Loss
3. The pH Miracle for Diabetes, and
4. Sick & Tired--Reclaim your Inner Terrain
5. Back to the House of Health I
6. Back to the House of Health II
7. Doc Broc and the Stone Hinge Cave Adventure
8. Herbal Nutritional Medications
9. One Sickness One Disease One Treatment
(Only Available on Ebay)
10 Soon to be released: The pH Miracle for
Testing Urine and Saliva pH. The text
can be found at:
www.articlesorhealth.blogspot.com
http://www.phmiracleliving.com/books.htm
the text contained in our latest brochure
on, "Which 5 Fruits & Vegetables are Best
for You?"
The following information is the text
contained in this 4 color brochure.
You can use this text information on,
"Which 5 Fruits & Vegetables are Best
for You" to forward to your email list,
or,
You can receive free 4 color brochures if
you would like to send a hard copy to your
family and/or friends.
-----------------------------------------
We are going to share with you which fruits
and vegetables are best for you, but we are
also going to share with you some startling--
and even shocking--information about food.
Most people have not heard this before, and
we'll also explain how you can learn more.
Hello. I am Dr. Robert O. Young. My wife
and best friend, Shelley Redford Young, is
also the co-author of our many books. You
may know, The pH Miracle. We have written
9 other books and some are listed at the end
of this email.
When you realize the powerful implication of
what I'm about to say, you'll probably think:
'WHY IN BLAZES DIDN'T MY DOCTOR TELL ME THIS?'
After that, you will appreciate farmer's markets,
fresh vegetables, fruit, and local growers more
than ever before.
About the Youngs
I hold five degrees in science including three
doctoral degrees but I am not an M.D. type doctor.
If I were, my training would not have CONSISTENTLY
EMPHASIZED the most important medical subject of
all--nutrition.
In 400 B.C., Hippocrates, the father of all
doctors, said, 'let your medicine be your food,
and let your food be your medicine.' My areas
of expertise include nutrition, diet, blood
analysis, microbiology, and disease prevention.
I have analyzed the blood of 10,000 people.
Long before we feel any symptoms, just by
looking at the blood, I can tell if a person
has a serious health challenge.
Shelley is a licensed massage therapist,
blood microscopist, absolute nutritional
genius, gourmet chef and professional artist.
Nutrition, Blood and Chemistry
Most local, fresh, garden fruit and
vegetables, for one very important
reason, are especially important to your
family's health. And I emphasize fresh
and local.
What is that important connection between
vegetables and health?
The answer is that YOUR BLOOD MUST MAINTAIN
a pH of 7.365 to keep you healthy. Do you
remember from chemistry that a pH of 0-7 is
acid and a pH of 7-14 is alkaline (or base)?
To be vigorous inside and out with a robust,
and active immune system, your blood, cells
and tissues must be healthy--and only the
right food can ensure the likelihood of
maintaining your health.
But here's a Problem...and it's a BIG one!
Most of the food in the average American
diet--and most of the food items in the
grocery store-- are acidic. Some foods
like meat, cheese, sugar, snack foods,
condiments and alcohol are VERY acidic.
To fight the acids that produce the
symptoms of colds, flu, cancer, AIDS--
you name it--your blood must be healthy
so your immune system can be healthy.
When we take in mostly acidic food, our
body will desperately turn itself inside
out and upside down trying to neutralize
all the acids--sacrificing various parts
of the body in a losing battle--to maintain
7.365.
Wherever your body is sick, you will find
excess acid. While waging war to maintain
healthy blood, elements of your body are
getting sick long before you know it--
long before you feel symptoms.
That's correct. For most of us, our body
is being defeated by an acidic diet as we
often cannot see or feel what is slowly
developing inside of us. Some problems
take 5 to 10 years to show up. Yet, a
good blood microscopist can immediately
see the earliest stages under the microscope
with one tiny drop of blood.
To find a microscopist go to:
www.phmiraclemicroscopy.com
Even worse, many of us think that the
symptoms we already have are 'normal.'
Do you think these common, everyday
problems are normal?
* Overweight
* indigestion
* feeling tired
* headaches
* skin problems
* PMS
* high blood pressure
* anxiety
* depression
* fatigue
* allergies
* yeast outfections
* irritability
* food cravings
* the flu
* one or two colds a year
Each of these problems is a result of
the pH of your blood, tissues and cells
being out of whack. Most of us think
these problems are 'normal.' 'Average'
maybe--but definitely not 'normal.'
You won't 'catch a cold' if your body
fluids and tissues are properly alkaline.
Cold germs can't get a foothold in an
'alkaline nose.' IT TAKES ACID TISSUES
TO HELP CREATE A COLD...or feed any germ
like a bacteria or fungus. It's a great
relief to most people to learn that
there is only one disease
--acidity--
and one solution
--alkalinity.
Three of four of us will die from cancer
or heart disease.
Why?
Because our body will have LOST the fight
to balance our blood and maintain a
healthy acid-alkaline pH balance of 7.365.
Cancerous and diseased cells can transform
to healthy cells in a healthy alkaline
environment.
So, what to do! The answer is NOT
complicated. You simply have to know which
foods to eat, which ones to cut down on,
and which food to avoid as much as possible.
In our book, The pH Miracle, we explain
which foods are a little bit bad--and
which are REALLY bad. I explain the most
simple things to do to maintain a balanced
pH--such as drinking ionized and alkalized
water--incredibly healthy water--and how
to do it inexpensively.
When the fish in the bowl are sick, do you
give them medicine? No. You change
the water. So for starters, you must
change your internal water supply from
acid to alkaline.
Our book, The pH Miracle, is filled with
excellent recipes that are alkaline--
tasty recipes that your family will love.
You don't have to give up good taste in
order to balance the pH of your body.
Together, Shelley and I have looked at
the blood of a huge number of people
eating a variety of foods. Many of these
diets were typically American--yet very
problematic. Then we switched their diets.
And guess what!
We have learned, beyond a doubt, exactly
what human body cells are craving--and why.
In The pH Miracle book, we have included
nearly 100 pH balanced recipes that Shelley
has developed--and we've included numerous
tables and charts to explain the plus and
minus properties of nearly one hundred foods.
By the way, we cheated a little because
there are more than five vegetables and
fruits which are actually 'best' for you.
A list of the 'best' most common vegetables
would include spinach, parsley, broccolli,
celery, asparagus, cabbage and green lettuce.
A list of the "best" most common fruits would
include avocado, tomato, lemon. lime, bell
pepper, coconut and grapefruit.
Our book tells you another 10 or so less
common vegetables that are even better
for you.
Our book will also surprise you by discussing
several fruit that are very high in acid that
you should avoid. For instance, fresh orange
juice and apple juice should be cut with
high-alkaline water as oranges and apples have
far more sugar than your body needs or can cope
with over time.
You can also go to our website to learn more
about balancing your pH and how to start your
family off on a path of lifelong health.
Go to www.phmiracleliving.com.
We urge you to buy fresh vegetables and fruit.
Buy them fresh from local sources and farmer's
markets where the food was just taken from the
field. If you want to show a special love for
your family, learn about nutrition to help keep
everyone healthy.
We wish you the best of health, and we feel
privileged to help you and your family accomplish
that goal.
Robert O. Young, Ph.D., D.Sc. and
Shelley Redford Young
Dr. Robert O. Young holds a Ph.D. in nutrition,
a D.Sc. in Science, and an N.D. or doctor of
naturopathic medicine.
Shelley Redford Young is a licensed massage
therapist and a certified microscopist.
Newly available in an 8-CD set is 'The pH Miracle
for Cancer.'
http://www.phmiracleliving.com/audios.htm
Our ten books include:
1. The pH Miracle
2. The pH Miracle for Weight Loss
3. The pH Miracle for Diabetes, and
4. Sick & Tired--Reclaim your Inner Terrain
5. Back to the House of Health I
6. Back to the House of Health II
7. Doc Broc and the Stone Hinge Cave Adventure
8. Herbal Nutritional Medications
9. One Sickness One Disease One Treatment
(Only Available on Ebay)
10 Soon to be released: The pH Miracle for
Testing Urine and Saliva pH. The text
can be found at:
www.articlesorhealth.blogspot.com
http://www.phmiracleliving.com/books.htm
A Powerful Interview of Dr. Robert O. Young
As someone that looks to improve their health we
are pleased to offer you this free audio, an excerpt
of a powerful two hour interview with
Dr Robert O. Young and Anthony Robbins.
(it is free to listen!)
Click here to listen>> http://www.1shoppingcart.com/app/?Clk=1870270
I trust you'll enjoy this...
To learn more about the science of Dr. Robert
and Shelley Young go to:
www.articlesofhealth.blogspot.com
are pleased to offer you this free audio, an excerpt
of a powerful two hour interview with
Dr Robert O. Young and Anthony Robbins.
(it is free to listen!)
Click here to listen>> http://www.1shoppingcart.com/app/?Clk=1870270
I trust you'll enjoy this...
To learn more about the science of Dr. Robert
and Shelley Young go to:
www.articlesofhealth.blogspot.com